One of the things I see in training nowadays is more women getting out there. And by out there I mean outdoors. I think it’s great when women are willing to get dirty while training. Dust, dirt, mud, chalk, sweat, rain, snow…bring it on!
Being adventurous and trying new things is an excellent way for women to branch out, leave the gym environment, and get their hands dirty. To me, it’s cool to see a woman chalking up. It tells me she’s serious about her training. I love the fact that more and more women are using things like sledge hammers and tires, sandbags, bumper plates, and heavier kettlebells.